Helen Keenahan

Information

My Name is Helen Keenahan. I have over 30 years’ experience in the fitness industry. I have successfully owned and run my own fitness centre and Personal training business I am also a qualified sports massage therapist. I am currently working as a Teacher with ProFi Fitness.

I am accomplished in all areas of health and fitness such as Step, Rebounding, and Pilates. I was a national aerobics and bodybuilding champion. I love a challenge and am enthusiastic about learning new skills.

Why myover40 ?

 As an anatomy Teacher I recognise the human body is a gift. As we age It becomes more important to keep fit so as to feel better look good and more importantly function better day to day.

Qualifications

Qualification EQF Date
myover40 master trainer EQF 3 08.04.2019
myover40 instructor EQF 3 08.04.2019