myover40® & tpmobility® IRELAND

Information

Myover40® is a course is aimed at Fitness Instructors, Personal Trainers, Gym Instructors and Pilates, Yoga Instructors and Physiotherapists. 

The program was developed by experienced specialists in the fitness field and it is  the only training which incorporates elements of rolling, auto massage and applying pressure on trigger points. The program is designed to be delivered in 60-minute class which is divided into 4 parts which differ from the existing standards:

-  warm up : comprehensively warming up muscles, joints and tendons;

-  auto-massage : by of rolling and kneading locates and reduces pain in the body;

-  strengthening : improves the operation of the movement system;

-  stretching : relaxes and tones the body.

tpmobility ® has been designed to target a group of active sports professionals and athletes to help them enhance their performance through improved mobility and flexibility.tpmobility ® has been designed to target a group of active sports professionals and athletes to help them enhance their performance through improved mobility and flexibility.

A new class is introduced every 6 weeks.

The accredited Instructor receives a set of exercises designed  for a particular age group, along with the video and musicadapted to the nature of  exercises. Additionally, the accredited Instructor receives a set of marketing tools along with a package of promotional materials.

Training locations

DUBLIN CORK LIMERICK GALWAY

Accreditation Trainings

Name of Training Qualification EQF
myover40® IRELAND myover40 instructor, myover40 instructor
tpmobility® IRELAND myover40 instructor

Contact

We encourage you to contact the training institution. For this purpose, please use the form below: